I know right now you will be so daunted with your recent coeliac diagnosis – don’t you worry, it’s going to be OK. Don’t be hard on yourself and expect to know everything, it’s impossible. I’m still learning 17 years down the line. Taking ‘baby steps’ and being a bit of a ‘sponge’ in the beginning will allow you to slowly absorb great gluten free hints and tips and help you as a shiny new coeliac!
What I would love to do right now is transport every single bit of gluten free information in my head to you, as I would love for you to feel the same way about the diet as I do! However, I appreciate that’s just not possible. So, for now, I just will scratch the surface with a few things that I hope may help you as you start your gluten free journey!