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About me

About me

Hi there and a warm welcome to my about page.

I’m Liz and live in Cheshire, UK with my husband Neil.

After working for Juvela Gluten Free Foods for seven years on the advice line and writing a blog feature for their monthly newsletter, I launched my own personal blog, ‘Coeliac by Design’ in May 2018.

The purpose of my blog, is to help promote coeliac awareness, highlight the importance of a gluten free diet once diagnosed and to help ensure, that anybody needing to follow a gluten free diet, never feels like they’re missing out on delicious food.

As a a trained chef (I prefer the title cook), I’m also eager to share the knowledge I’ve gained whilst working in the food and catering industry for over 20 years, with the hope it may help others, that either need to follow or safely cater for anybody that requires a gluten free diet.

I’ve followed a gluten free diet since 2003, when I was diagnosed with coeliac disease (read my diagnosis story here). Thanks to my catering background and love of food I’ve been able to embrace my gluten free diet with gusto!

My passion for great food that thrills me, makes me seek out the very best gluten free recipes and options. And it’s only the good stuff I will tell you about. So, you can guarantee that if I’m raving about something it’s because I love it and think you may too.

I hope you find my blog a happy and inspiring place to visit and the recipes and things I share enhance your gluten free life.

For now,
Liz xx