Coeliac Disease

Whilst it’s brilliant that many eateries can safely cater for people with coeliac disease (or anybody that requires a gluten free diet), unfortunately, there are a few that don’t quite…

I consider myself to be a very lucky coeliac, as the route to my diagnosis was a quick and straightforward one, thanks to the keen eye of my GP. Unfortunately,…

When it comes to keeping gluten free food safe, and still gluten free, preventing cross contamination throughout the whole storage, preparation, cooking and serving process is key. And to help…

Thought it may be handy to pop all the interesting coeliac disease articles that I have come across in one place. They’re insightful and informative snippets, that you may like…

Updated 11th October 2022 One of the main reasons why it can be so hard to pinpoint a coeliac disease diagnosis, is that there are apparently over 200 known symptoms…

April is irritable bowel syndrome (IBS) awareness month. So, I thought it would be the perfect time to share this post with you (it’s one I’ve been wanting to write…

Updated 19th February 2021 There is no doubt about it, many dedicated gluten free products cost more than their ‘gluten filled’ equivalents. However, if you have coeliac disease, despite any…

Updated 20th 2022 I remember when I was first diagnosed with coeliac disease having a good sort out in our kitchen. I went through all the cupboards (and fridge and…

I know right now you will be so daunted with your recent coeliac diagnosis – don’t you worry, it’s going to be OK. Don’t be hard on yourself and expect…

Updated 30th January 2021 Speaking to other coeliacs, and from my own experience, eating out is one of the main worries for people, when it comes to successfully managing a…