Tag Archives: Preventing cross contamination

How to prevent cross contamination from gluten in a shared kitchen

Picture of pans taken from free photo website

When it comes to keeping gluten free food safe, preventing cross contamination from gluten throughout the whole storage, preparation, cooking and serving process is key. To help spread a flawless message on the importance of preventing cross contamination of gluten for those who need to live gluten free, the advice needs to be simple and […]

Newly diagnosed with coeliac disease?

Gluten free bread and butter

I know if you’ve only recently been diagnosed with coeliac disease, you may be feeling a little daunted right now. It’s totally understandable, but it’s going to be OK. Don’t be hard on yourself and expect to know everything, it’s impossible. I’m still learning 21 years down the line. Taking ‘baby steps’ and being a […]