Tag Archives: Preventing cross contamination

Gluten free diet: how to prevent cross contamination in a shared kitchen

Picture of pans taken from free photo website

When it comes to keeping gluten free food safe, and still gluten free, preventing cross contamination throughout the whole storage, preparation, cooking and serving process is key. And to help spread a consistent message how important (and achievable) this really is for anybody that requires a gluten free diet, the advice should, be simple and […]

Newly diagnosed with coeliac disease?

Gluten free bread and butter

I know if you’ve only recently been diagnosed with coeliac disease, you may be feeling a little daunted right now. It’s totally understandable, but it’s going to be OK. Don’t be hard on yourself and expect to know everything, it’s impossible. I’m still learning 21 years down the line. Taking ‘baby steps’ and being a […]