I know if you’ve only recently been diagnosed with coeliac disease, you may be feeling a little daunted right now. It’s totally understandable, but it’s going to be OK. Don’t be hard on yourself and expect to know everything, it’s impossible. I’m still learning 21 years down the line. Taking ‘baby steps’ and being a […]
Tag Archives: coeliac
Updated 2nd February 2024 I feel that eating out gluten free is one of the main worries for people managing a gluten free diet. Simple practices, such as using a separate toaster, butter pot, chopping board, dedicated gluten free fryer and preparing gluten free food on a freshly wiped down surface, etc are all a […]
Updated 30th June 2022 I love to eat out at places that can safely cater for my gluten free diet. Here are a handful of places in the North West that I really like and where I’m always eager to eat! Ego Mediterranean bar and restaurantWhere: 25 Walton Road, Stockton Heath, Warrington, Cheshire, WA4 6NJGreat for: Tucking […]
Updated 15th April 2024 Whilst in the past, there was much confusion about whether or not it was safe for somebody with coeliac disease to consume malt vinegar and barley malt, I can confirm, that the current advice is that malt vinegar and barley malt is NOT safe to include within a gluten free diet. […]