Updated 15th April 2024 Whilst in the past, there was much confusion about whether or not it was safe for somebody with coeliac disease to consume malt vinegar and barley malt. I can confirm that the current advice is, that malt vinegar and barley malt is NOT safe to include within a gluten free diet. […]
Monthly Archives: April 2018
27
Apr
Apr
Updated 14th July 2021 Although NICE guidelines (The National Institute of Health and Care Excellence) advise that gluten free oats can be introduced by a coeliac into their gf diet at any stage, it should still be done via the guidance of a dietician or healthcare specialist. As a small number of coeliacs are unable to […]
27
Apr
Apr
Running/walking I like running. I’m not good at it, but I like it. In fact, I use the word running quite loosely as I’m certainly more of a ‘jogger’ than a ‘runner’ – but it makes me feel good, and I’m glad it’s a part of my life! I’ve never yet got home from a […]
23
Apr
Apr
A little bit about Coeliac Disease (Celiac Disease) • Coeliac disease is a lifelong autoimmune condition caused by a reaction to ingesting gluten. If you have coeliac disease, eating gluten will cause damage to the small intestine, making it difficult for the body to absorb the nutrients it needs. • It’s estimated that 1 in […]
23
Apr
Apr
Updated 6th June 2023 I love the simplicity of a Victoria sandwich. Soft sponge layers, sandwiched together with raspberry jam and topped with a generous sprinkle of caster sugar, makes this a splendid, no frills, yet extremely delicious, classic bake! Gluten free Victoria sandwich is a perfect place to start if you’re new to gf […]
23
Apr
Apr
With any medical condition, there is always a common interest as to when and how it was first discovered and in particular the symptoms that may accompany the condition. Coeliac disease is no exception, so thought it would be good to share with you my diagnosis story! In 2003 I went to see my GP […]